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Ready for a restaurant-quality meal that’s both quick and comforting? This Honey Garlic Chicken Breast takes less than 30 minutes from start to finish and delivers on flavor, texture, and simplicity. Whether you’re looking for an easy weeknight meal or new baked chicken recipes to add variety to your rotation, you’ll love the sweet-savory glaze and minimal prep.
Table of Contents
Ingredient List
Below is what you’ll need plus a few helpful affiliate tools for even better results.
| Ingredient | Amount |
|---|---|
| Chicken breast | 500g / 1 lb (2 pieces) |
| Salt and pepper | To taste |
| Flour | 1/4 cup |
| Unsalted butter / Olive oil | 3 1/2 tbsp (50g) / 2 1/2 tbsp |
| Garlic cloves | 2, minced |
| Apple cider vinegar | 1 1/2 tbsp |
| Soy sauce | 1 tbsp |
| Honey | 1/3 cup |
Optional affiliate equipment you may find helpful for prep:
- Frying pans: Shop here
- Chef’s knives: Shop here
- Garlic press: Shop here
- Cutting board: Shop here
- Measuring cups & spoons: Shop here
Step-by-Step Instructions
- Cut chicken breasts in half horizontally, yielding 4 thin steaks. Sprinkle both sides with salt and pepper.
- Place flour in a shallow dish. Coat chicken steaks in flour, shaking off excess.
- Melt most of the butter in a large skillet over high heat (reserve about 1 tsp for later).
- Add chicken and cook for 2–3 minutes until golden. Flip and cook the other side for 1 minute.
- Lower heat slightly to medium-high. Push chicken aside to make room in the pan.
- Add garlic and reserved butter. Stir garlic briefly as butter melts.
- Pour in vinegar, soy sauce, and honey. Stir and bring to a simmer. Let the sauce simmer for 1 minute until slightly thickened.
- Turn chicken pieces to coat in sauce. If sauce thickens too much, add a splash of water.
- Remove pan from heat. Serve chicken with sauce drizzled over the top.
For perfect results, use a digital kitchen scale (Shop here), mixing bowls (Shop here), and a reliable frying pan (Shop here).
Expert Tips
- Use apple cider vinegar for a tangy finish, but white or clear vinegar works in a pinch.
- Try swapping honey for maple syrup to change up the flavor profile.
- For ultra-smooth garlic, use a garlic press (affiliate link).
- Prefer olive oil for a lighter alternative to butter.
- Easily double the recipe for meal prep!
- Shred leftovers for sandwiches or wraps.
FAQ
Can I bake instead of skillet-cook?
Absolutely bake at 400°F for 20–22 minutes, using a lined baking sheet (affiliate link).
Can I use chicken thighs?
Yes, boneless thighs work and offer richer flavor.
Is this gluten-free?
Substitute rice flour for wheat flour and ensure the soy sauce is gluten-free.
How do I avoid tough chicken?
Do not overcook; remove as soon as internal temp reaches 165°F.
Can I use an air fryer?
Definitely! Try an air fryer (affiliate link) for an even crispier finish.
Equipment List
- Frying pan (affiliate link)
- Chef’s knife (affiliate link)
- Garlic press (affiliate link)
- Cutting board (affiliate link)
- Measuring cups/spoons (affiliate link)
- Kitchen scale (affiliate link)
- Mixing bowls (affiliate link)
Honey Garlic Chicken Breast : 30-Min Quick Dinner Recipe
Tender chicken breasts seared and glazed in a garlic-honey sauce for 30-min dinner perfection.
- Prep Time: 10m
- Cook Time: 20m
- Total Time: 30m
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
500g / 1 lb chicken breast, boneless and skinless (2 pieces)
Salt and pepper
1/4 cup flour
3 1/2 tbsp unsalted butter (or 2 1/2 tbsp olive oil)
2 garlic cloves, minced
1 1/2 tbsp apple cider vinegar
1 tbsp soy sauce
1/3 cup honey
Instructions
1. Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
2. Place flour in a shallow dish. Coat chicken in flour and shake off excess.
3. Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
4. Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
5. Turn heat down slightly to medium high.
6. Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
7. Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
8. Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
9. Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.
Notes
Substitute thighs for breasts for more flavor. For gluten-free, use rice flour and tamari.
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