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Garlic Rosemary Chicken is the kind of recipe every busy home cook needs fast, flavorful, and surprisingly simple! With just a handful of pantry ingredients, you can create a restaurant-worthy chicken breast dish in about 30 minutes. The star seasonings? Aromatic garlic and fragrant dried rosemary, brought to life with fresh lemon juice. Pair it with roasted veggies, rice, or a fresh salad for a weeknight favorite that practically guarantees clean plates.
Table of Contents
Why You’ll Love This Recipe
- Fast prep and cleanup minimal chopping!
- Family-friendly and perfect for meal prep.
- Uses basic, budget-friendly ingredients.
- Oven-baked for hands-free cooking.
Ingredient List
| Ingredient | Quantity |
|---|---|
| Chicken breasts, skinless/boneless | 2 |
| Garlic, chopped | 2 cloves |
| Dried rosemary | 2 tbsp |
| Lemon juice | 1 tbsp |
| Salt & pepper | To taste |
Optional equipment for best results (affiliate links):
- Baking sheets
- Cutting board
- Chef’s knives
- Measuring cups and spoons set
- Mixing bowls
- Kitchen utensils
Step-By-Step Instructions
- Preheat your oven to 375°F (190°C). Prepare a 9×13-inch baking dish and lightly spray with oil or line with parchment.
- Pat the chicken breasts dry with a paper towel. Place them on your cutting board.
- Rub chopped garlic evenly over both sides of the chicken.
- Sprinkle the dried rosemary and lemon juice across the tops, seasoning generously with salt and pepper.
- Transfer the chicken to the prepared dish.
- Bake for 20–25 minutes, or until the juices run clear and an instant-read thermometer shows at least 165°F in the thickest part.
- Remove from the oven and let rest a few minutes before slicing. Serve with your favorite sides and a drizzle of pan juices!
Pro tip: For best slicing, use a sharp chef’s knife and cut across the grain.

Helpful Tips
- For bolder flavor, marinate the chicken with garlic, rosemary, lemon juice, and a splash of olive oil for up to 12 hours.
- Don’t skip the thermometer! Perfectly juicy chicken depends on reaching 165°F.
- This recipe doubles easily use a mixing bowl for even seasoning.
- Try adding a pinch of crushed red pepper or a little smoked paprika for a twist.
Frequently Asked Questions
Can I use fresh rosemary?
Absolutely! Swap out the dried rosemary for 1–2 tablespoons of chopped fresh rosemary for an even brighter herbal note.
How do I know when the chicken is done?
Check with an instant-read kitchen thermometer; it should read at least 165°F in the thickest section. Cutting into the chicken, the juices should be clear.
Can I meal prep this recipe?
Yes! Store cooked chicken in a sealed container in the refrigerator for up to 3 days. Delicious cold on salads or reheated for wraps.
Can I use an air fryer?
Sure! Prepare as directed and cook the chicken breasts at 375°F in your air fryer for about 15–18 minutes, flipping halfway.
PrintGarlic Rosemary Chicken: An Easy, Flavorful Dinner
Juicy oven-baked chicken breasts seasoned with garlic, rosemary, and lemon for a fast, flavorful dinner classic.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baked
- Cuisine: American
Ingredients
2 skinless, boneless chicken breasts
2 cloves garlic, chopped
2 tablespoons dried rosemary
1 tablespoon lemon juice
Salt and pepper to taste
Instructions
1. Preheat oven to 375°F (190°C). Prepare a 9×13-inch baking dish.
2. Pat chicken breasts dry and place on a cutting board.
3. Rub both sides with the chopped garlic.
4. Sprinkle rosemary and lemon juice over the chicken. Season with salt and pepper.
5. Place in baking dish and bake for 20–25 minutes or until juices run clear and meat thermometer reads 165°F.
6. Rest, slice, and serve.
Notes
Use an instant-read thermometer for perfect results.
Marinate overnight for extra flavor.
Great with roasted veggies or rice.
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