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Sour cream and onion chicken is the ultimate comfort food that transforms simple chicken breasts into a restaurant-quality meal in just 30 minutes. This one-skillet wonder features tender, golden chicken smothered in a rich, creamy sauce loaded with caramelized onions and savory seasonings. If you’re searching for simple chicken recipes that deliver big flavor without complicated techniques, this quick dinner idea checks all the boxes.
Table of Contents
Why You’ll Love This Recipe
This sour cream and onion chicken recipe combines the classic flavor pairing we all know and love from chips into an irresistible dinner entrée. The full-fat sour cream creates a luxuriously smooth sauce that clings to every bite of juicy chicken, while the slowly caramelized onions add natural sweetness and depth. With just one frying pan, basic pantry ingredients, and minimal prep time, you’ll have an impressive meal that tastes like you spent hours in the kitchen.
What sets this apart from other chicken breast recipes is the technique of cutting the breasts lengthwise to create thinner cutlets. This ensures faster, more even cooking and gives you that perfect golden crust on the outside while keeping the meat incredibly tender inside. The secret ingredient Worcestershire sauce adds an umami punch that elevates the entire dish.
Ingredients You’ll Need
Here’s everything required to make this delicious sour cream and onion chicken recipe:
| Ingredient | Amount | Purpose |
|---|---|---|
| Boneless skinless chicken breasts | 2 large | Main protein, cut lengthwise into 4 pieces |
| Garlic powder | 1/2 teaspoon | Adds savory depth to chicken |
| Salt & pepper | To taste | Essential seasoning |
| Olive oil | 1 tablespoon | For searing chicken |
| Butter | 2 tablespoons, divided | Rich flavor for chicken and onions |
| Medium onion | 1, sliced | Creates sweet, caramelized base |
| Garlic | 1 clove, minced | Aromatic flavor boost |
| Chicken broth | 1/2 cup | Builds flavorful sauce foundation |
| Worcestershire sauce | 1 teaspoon | Secret umami ingredient |
| Sour cream | 1 cup, full-fat | Creates rich, creamy sauce |
| Fresh parsley | Optional, to taste | Brightening garnish |
Ingredient Notes and Substitutions
Use full-fat sour cream for the best flavor and texture. Low-fat versions are more prone to curdling and don’t create the same rich, velvety sauce. If you’re using a cutting board and chef’s knives to prep, make sure your chicken pieces are evenly sliced for consistent cooking.
The onion variety matters less than you think. Yellow, white, or sweet Vidalia onions all work beautifully in this recipe. The key is slicing them evenly and giving them enough time to caramelize properly in your frying pan. For measuring ingredients accurately, keep measuring cups and spoons set handy.
Equipment Needed
To make this recipe successfully, you’ll need:
- Large frying pan or skillet
- Chef’s knives for slicing chicken
- Cutting board for prep work
- Measuring cups and spoons set for accuracy
- Kitchen utensils including spatula and tongs
Step-by-Step Instructions
Follow these detailed steps to create perfect sour cream and onion chicken every time:
Prepare the Chicken
Start by cutting your chicken breasts in half lengthwise using sharp chef’s knives on a sturdy cutting board. This creates four thinner cutlets that cook faster and more evenly. Season both sides generously with garlic powder, salt, and pepper. Don’t be shy with the seasoning since this is your opportunity to build flavor directly into the meat.
Sear the Chicken
Heat your frying pan over medium-high heat and add the olive oil and one tablespoon of butter. Let the pan heat for a few minutes until the butter melts and begins to shimmer. This proper preheating ensures a beautiful golden crust forms on the chicken. Add the seasoned chicken cutlets and cook for 5-6 minutes per side without moving them too much. You want that gorgeous golden-brown color. The internal temperature should reach 165°F for food safety. Transfer the cooked chicken to a plate and set aside.
Caramelize the Onions
Reduce the heat to medium and add the remaining tablespoon of butter to the same frying pan. Add your sliced onions and let them cook slowly, stirring occasionally, for 10-15 minutes. The timing depends on how thickly you sliced them, but patience is key here. You want them softened, golden, and slightly caramelized, not burnt. If they’re browning too quickly, reduce the heat further. This slow cooking process brings out the natural sugars in the onions and creates incredible depth of flavor.
Build the Sauce
Once the onions are beautifully caramelized, stir in the minced garlic and cook for just 30 seconds until fragrant. Pour in the chicken broth and Worcestershire sauce, using your kitchen utensils to scrape up all those delicious brown bits stuck to the bottom of the pan. This deglazing step captures all that concentrated flavor.
Finish with Sour Cream
Remove the pan from direct heat or reduce to the lowest setting before stirring in the sour cream. This prevents curdling. Stir continuously until you have a smooth, creamy sauce, then let it gently heat through for 2-3 minutes. The sauce should not bubble vigorously or it could separate. Return the chicken cutlets to the frying pan and spoon the luscious sauce over top. Taste and adjust seasoning with additional salt and pepper if needed.

Serving Suggestions
This sour cream and onion chicken pairs beautifully with various sides. Serve it over fluffy white rice, creamy mashed potatoes, or buttered egg noodles to soak up every drop of that incredible sauce. Steamed vegetables like green beans or broccoli add color and nutrition to the plate. For a lighter option, serve alongside a crisp garden salad.
Garnish with freshly chopped parsley for a pop of color and brightness that cuts through the richness of the sauce. The presentation transforms from simple weeknight dinner to company-worthy entrée with this final touch.
Storage and Reheating Tips
Store leftover sour cream and onion chicken in an airtight container in the refrigerator for up to 3-4 days. The flavors actually deepen and meld together overnight, making leftovers equally delicious. To reheat, use gentle heat in a frying pan over medium-low, adding a splash of chicken broth or water to loosen the sauce if needed. You can also microwave individual portions, though stovetop reheating maintains better texture.
While you can freeze this dish, sour cream-based sauces sometimes separate slightly upon thawing. If you plan to freeze, consider preparing the chicken without the sauce and making fresh sauce when serving.
Pro Tips for Success
Cut chicken pieces to uniform thickness for even cooking. If some portions are thicker, pound them gently with a meat tenderizer to ensure everything cooks at the same rate.
Always use full-fat sour cream. The lower fat content in reduced-fat versions makes them more likely to curdle when heated, ruining the smooth texture of your sauce.
Don’t rush the onions. That 10-15 minute caramelization time is essential for developing sweet, complex flavors. Rushing this step with high heat will burn them instead.
Keep the heat low when adding sour cream. High temperatures cause dairy to break and separate, resulting in a grainy, unappetizing sauce instead of silky smooth perfection.
Use measuring cups and spoons set for accurate measurements, especially with the sour cream and broth, to maintain the proper sauce consistency.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs work wonderfully in this recipe. They’re naturally more tender and forgiving if slightly overcooked. Adjust cooking time as needed since thighs may take a minute or two longer to reach 165°F internal temperature.
Why did my sauce curdle?
Sour cream curdles when exposed to high heat. Always reduce the temperature before adding sour cream and avoid letting the sauce come to a rolling boil. Using full-fat sour cream instead of low-fat also helps prevent curdling.
Can I make this ahead of time?
You can prepare the chicken and sauce up to one day ahead, storing them separately in the refrigerator. Reheat gently and combine just before serving for the best texture and flavor.
What if my sauce is too thick?
Thin the sauce by stirring in small amounts of chicken broth or milk until you reach your desired consistency. Heat gently while stirring to incorporate completely.
Can I double this recipe?
Yes, but you may need to cook the chicken in batches to avoid overcrowding your frying pan. Overcrowding causes steaming instead of searing, preventing that delicious golden crust from forming.
Is this recipe gluten-free?
Yes! This sour cream and onion chicken is naturally gluten-free. Just verify your Worcestershire sauce is gluten-free, as some brands contain malt vinegar made from barley.
Variations to Try
Add mushrooms along with the onions for an earthy depth. Sliced button or cremini mushrooms work beautifully in this sauce.
Incorporate fresh herbs like thyme or rosemary during the onion caramelization for an aromatic twist on the classic flavor profile.
Make it spicy by adding red pepper flakes or a dash of hot sauce to the finished sauce for those who enjoy heat.
Use bone-in chicken pieces for a heartier version, adjusting cooking time accordingly. The bones add extra flavor to the sauce.
Why This Recipe Works
The magic of this simple chicken recipe lies in the technique and timing. Cutting chicken breasts into thinner cutlets reduces cooking time while maximizing surface area for that gorgeous golden crust. The one-pan method means every subsequent ingredient picks up the flavorful bits left behind by what came before.
Slowly caramelizing the onions creates natural sweetness that balances the tangy sour cream and savory Worcestershire sauce. This trifecta of flavors mimics the beloved sour cream and onion chip seasoning we all crave, but in a wholesome, protein-packed dinner form.
The full-fat sour cream is non-negotiable for creating that restaurant-quality sauce that’s smooth, rich, and absolutely crave-worthy. When combined with the chicken broth and pan drippings, it becomes something truly special.
PrintEasy Sour Cream and Onion Chicken (Ready in 30 Minutes!)
Golden pan-seared chicken breasts smothered in a rich, creamy sour cream and caramelized onion sauce. This easy one-skillet dinner is ready in just 30 minutes and delivers restaurant-quality flavor with minimal effort.
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Yield: 4
- Category: Main Course
- Method: Pan-Seared
- Cuisine: American
Ingredients
2 boneless skinless chicken breasts
1/2 teaspoon garlic powder
Salt & pepper to taste
1 tablespoon olive oil
2 tablespoons butter divided
1 medium onion sliced
1 clove garlic minced
1/2 cup chicken broth
1 teaspoon Worcestershire sauce
1 cup sour cream full-fat
Fresh chopped parsley optional, to taste
Instructions
1. Cut the chicken breasts in half lengthwise so you have 4 thinner pieces. Sprinkle them with the garlic powder and some salt & pepper.
2. To a skillet, add the olive oil and one tablespoon of the butter. Let the pan heat up over medium-high heat for a few minutes.
3. Once the pan is hot, add the chicken. Cook it for about 5-6 minutes/side or until it’s golden and cooked through (165F). Transfer the chicken to a plate.
4. Reduce the heat to medium, and add in the remaining butter and the onion. Sauté the onion until it’s softened and lightly browned (about 10-15 minutes). Timing will vary depending on how thick you sliced the onion. You may need to turn the heat down further if it seems like it’s burning vs. slowly browning.
5. Stir in the garlic and cook for 30 seconds.
6. Stir in the chicken broth and Worcestershire sauce, and scrape up any brown bits from the bottom of the pan.
7. Stir in the sour cream until you’ve got a smooth sauce, and let it heat through for a couple of minutes (ensure it doesn’t bubble too much or else it could curdle).
8. Add the chicken back to the skillet and spoon some sauce over top. Season with extra salt & pepper if needed, and serve immediately with some chopped parsley sprinkled over top.
Notes
Use full-fat sour cream to prevent curdling and achieve the richest flavor.
Don’t rush the onion caramelization – the slow browning creates incredible depth of flavor.
Keep heat low when adding sour cream to prevent separation.
Chicken is safely cooked at 165°F internal temperature.
Store leftovers in an airtight container for up to 3-4 days.
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