Cheesy Chicken Enchiladas : Easy Family Dinner Ready in 45 Minutes

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If you’re searching for easy weeknight dinners packed with comfort and flavor, these Cheesy Chicken Enchiladas are a must-try. With juicy, perfectly seasoned chicken wrapped in soft flour tortillas, smothered in a rich homemade enchilada sauce, and topped with plenty of ooey-gooey cheese, this recipe is ready to be your new family staple. It’s easy enough for a weeknight, budget-friendly, and guaranteed to please both kids and adults.

Table of Contents

Ingredient List

IngredientAmount/Description
Boneless, skinless chicken breasts600 g (1 lb 5 oz)
Olive oil2 tbsp
Red onion1 small, finely sliced
White sugar1 tbsp
Red wine vinegar1/4 cup (60 ml)
Water1/4 cup (60 ml), plus additional for sauce and chicken
Cumin1 tbsp, ground
Sweet paprika1 tbsp
Dried oregano1 tbsp
Onion powder1 tsp
Garlic powder1 tsp
Sea salt flakes1 tsp, plus extra to taste
Black pepper1/2 tsp, freshly cracked
Avocado1 small
LimeJuice of 1/2
Brown onion1, diced
Fresh garlic1 tbsp, minced
Apple cider vinegar1 tbsp (or substitute red/white vinegar)
Passata700 g (1 lb 9 oz)
Brown sugar1 tbsp
Corn kernels1 cup (200 g)
Cheddar or Mexican cheese blend2 cups (250 g), shredded
Flour tortillas6–8, regular size
Cilantro (coriander)1/4 bunch, finely chopped

Required Equipment

Step-by-Step Instructions

1. Make the Quick Pickled Onion

  • In a medium bowl, combine finely sliced red onion, sugar, red wine vinegar, and water.
  • Toss to coat and let sit until ready to serve.

2. Prepare the Seasoning Mix

  • In a small bowl, mix cumin, paprika, oregano, onion powder, garlic powder, sea salt, and black pepper. Set aside.

3. Prepare Smashed Avocado

  • In a small bowl, mash avocado with a fork.
  • Stir in lime juice, salt, and pepper to taste.

4. Prep and Cook Chicken

  • Preheat oven to 400°F (200°C) or 350°F (180°C) fan-forced.
  • Coat chicken breasts evenly with half the seasoning mix.
  • Heat olive oil in a frying pan over medium heat, add chicken, cook for 5–6 minutes per side with lid on.
  • Add water halfway through cooking to prevent sticking.
  • Remove, cool, and shred chicken.

5. Make Homemade Enchilada Sauce

  • In the same pan, add brown onion and garlic, cook for 2–3 minutes until softened.
  • Deglaze with vinegar, cook for 30 seconds.
  • Add passata, water, sugar, and remaining seasoning. Simmer 2 minutes on low heat, then set aside.

6. Prepare Filling

  • In a mixing bowl, combine shredded chicken, corn, ½ cup enchilada sauce, and 1 cup cheese.

7. Assemble Enchiladas

  • Spread ½ cup of sauce on bottom of a baking dish.
  • Fill each tortilla with ½ cup chicken mixture, roll up, and place seam-side down in dish.
  • Repeat with remaining tortillas and filling.
  • Spoon leftover sauce over top; sprinkle with remaining cheese.

8. Bake

  • Bake at 400°F (200°C) for 18–22 minutes or until bubbly and golden.

9. Garnish and Serve

  • Serve with pickled onions, smashed avocado, and a sprinkle of chopped cilantro.

Helpful Tips

  • For a shortcut, try using rotisserie chicken.
  • Swap passata for plain tomato sauce if needed.
  • Spice up the sauce with chipotle in adobo or jalapeños.
  • Leftovers keep well—reheat in the oven or air fryer for best results.

FAQ – Cheesy Chicken Enchiladas

What tortillas work best?

Regular flour tortillas roll easily and stay soft, but corn tortillas are authentic and tasty too.

Can I make this ahead?

Yes! Assemble, cover, and refrigerate overnight before baking fresh.

How do you reheat leftovers?

Reheat in the oven at 300°F until hot, or use the air fryer for a crisp edge.

Is it freezer friendly?

Absolutely. Wrap baked enchiladas individually and freeze for up to 2 months.

What cheese is best?

Cheddar, Monterey Jack, or a Mexican blend gives the best melt.

Kitchen Equipment For This Recipe

Print

Cheesy Chicken Enchiladas : Easy Family Dinner Ready in 45 Minutes

Cheesy Chicken Enchiladas featuring juicy seasoned chicken, homemade enchilada sauce with passata, corn, melty cheese in flour tortillas, served with pickled onions and smashed avocado for the ultimate family dinner.

  • Author: Alice
  • Prep Time: PT30M
  • Cook Time: PT25M
  • Total Time: PT55M
  • Yield: 6-8 enchiladas
  • Category: Dinner
  • Method: Baked
  • Cuisine: Mexican

Ingredients

Scale

1 small red onion, finely sliced

1 tbsp white sugar

1/4 cup (60 ml) red wine vinegar

1/4 cup (60 ml) water

1 tbsp ground cumin

1 tbsp sweet paprika

1 tbsp dried oregano

1 tsp onion powder

1 tsp garlic powder

1 tsp sea salt flakes

1/2 tsp freshly cracked black pepper

1 small avocado

Juice of 1/2 lime

Sea salt flakes, to taste

Freshly cracked black pepper, to taste

600 g (1 lb 5 oz) boneless skinless chicken breast

2 tbsp olive oil

1/4 cup (60 ml) water

1 brown onion, diced

1 tbsp freshly minced garlic

1 tbsp apple cider vinegar

700 g (1 lb 9 oz) passata

1/4 cup (60 ml) water (for sauce)

1 tbsp brown sugar

1 cup (200 g) corn kernels

2 cups (250 g) shredded cheddar or Mexican cheese blend

68 regular flour tortillas

1/4 bunch finely chopped coriander (cilantro)

Instructions

1. Make the quick pickled onion  Add the ingredients to a medium bowl and toss to combine. Allow to sit until ready to serve.

2. Make the seasoning – In a small bowl, combine the seasoning ingredients and set aside.

3. Make the smashed avocado – In a small bowl, mash the avocado using a fork. Add the lime, salt and pepper and stir to combine.

4. Prep the chicken – Preheat the oven to 200°C (400°F) (180°C/350°F fan-forced). Sprinkle half of the seasoning over the chicken. Use your hands to coat the chicken evenly. Reserve the other half of the seasoning for the enchilada sauce.

5. Cook the chicken – Heat the olive oil in a deep, heavy-based pan with a lid over medium heat. Add the chicken and cook for 5–6 minutes on each side, with the lid on, until just cooked through. Add the water at the halfway mark to stop the chicken sticking and to aid in the cooking process. Remove the chicken from the pan and set aside on a plate. Once the chicken is cool enough to handle, shred it using two forks, your fingers, or chop it using a knife.

6. Make the enchilada sauce – To the same pan over medium–high heat, add the onion and garlic – no need to add more oil. Cook, stirring, for 2–3 minutes until softened. Deglaze the pan with the apple cider vinegar and cook, stirring, for 30 seconds. Add the passata, water, sugar and the remaining seasoning mix and stir to combine. Reduce the heat to low and cook for 2 minutes. Remove from the heat and set aside.

7. Combine the filling ingredients – In a large bowl, place the shredded cooked chicken, ½ cup (125 g) of the enchilada sauce, the corn and 1 cup (125 g) of the cheese. Stir to combine.

8. Assemble and bake – Spread ½ cup (125 g) of the enchilada sauce in the base of a large baking dish. Working with one tortilla at a time, add roughly ½ cup of the chicken filling to the top third of the tortilla. Roll the tortilla up and place it seam-side down in the baking dish. Repeat with the remaining tortillas and filling. Spoon the remaining enchilada sauce over the tortillas. Sprinkle with the remaining 1 cup (125 g) of cheese. Bake at 400°F for 18-22 minutes until bubbly and golden.

Notes

Serve with pickled onions, smashed avocado, and chopped cilantro. Make ahead by assembling and refrigerating overnight before baking. Leftovers reheat well in oven or air fryer. Use rotisserie chicken for faster prep. Freezer friendly – assemble and freeze before baking.

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