Table of Contents
Table of Contents
Introduction
Buffalo chicken wraps are a bold, flavorful twist on classic wraps, combining spicy chicken, crisp veggies, creamy dressing, and melty cheese all rolled up in a soft tortilla. Whether you need a quick lunch, a satisfying dinner, or a party snack, this wrap delivers big taste with minimal effort. In this article, you’ll discover exactly what goes into a buffalo chicken wrap, the best cheese and toppings to use, and simple ways to make it your own. By the end, you’ll be ready to create a restaurant-quality wrap right in your own kitchen.
The Story & Intro: Why Buffalo Chicken Wraps Are a Family Favorite
Hi, I’m Alice Thompson, the heart behind Deliciousavors.com. Growing up in Madison, Georgia, my fondest memories are of family and friends gathered in our kitchen, sharing laughter and good food. Buffalo chicken wraps became a staple in our house whenever we wanted something quick, spicy, and satisfying. My mom would toss leftover chicken in hot sauce, layer it with crisp lettuce and creamy ranch, and wrap it all up for an easy meal everyone loved. Today, I still make these wraps for busy weeknights or casual get-togethers. They’re always a hit, and I love how easy they are to customize with different cheeses, veggies, and sauces.
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Buffalo Chicken Wrap: 5 Proven Tips for the Best Flavor
- Total Time: PT20M
- Yield: 4 wraps
Description
A spicy, cheesy buffalo chicken wrap packed with juicy chicken, crisp veggies, and creamy dressing. Perfect for lunch, dinner, or a party snack.
Ingredients
2 cups cooked chicken, shredded or sliced
1/4 cup buffalo wing sauce
1 tablespoon melted butter
4 large flour tortillas
1 cup shredded lettuce
1/2 cup diced tomatoes
1/4 cup thinly sliced red onion
1/2 cup shredded cheddar or crumbled blue cheese
1/4 cup ranch or blue cheese dressing
1 avocado, sliced (optional)
1/4 cup shredded carrots (optional)
Instructions
Step 1: In a bowl, toss chicken with buffalo sauce and melted butter until well coated.
Step 2: Warm the tortillas in a skillet or microwave until soft and pliable.
Step 3: Lay each tortilla flat and layer with lettuce, tomatoes, red onion, and carrots if using.
Step 4: Add buffalo chicken and sprinkle with cheese.
Step 5: Drizzle with ranch or blue cheese dressing and add avocado if desired.
Step 6: Fold in the sides and roll up tightly to form a wrap.
Step 7: Slice in half and serve immediately, or toast in a skillet for a warm, melty finish.
Notes
Use rotisserie chicken for a quick option.
Adjust the amount of buffalo sauce for more or less heat.
Store leftovers wrapped in foil in the fridge for up to 2 days.
Add bacon or black beans for extra protein.
- Prep Time: PT15M
- Cook Time: PT5M
- Category: Wraps
- Method: No-cook
- Cuisine: American
What Goes in a Buffalo Chicken Wrap? Key Ingredients and Tasty Fillings
A great buffalo chicken wrap starts with juicy, cooked chicken tossed in spicy buffalo sauce. You can use grilled, baked, or even leftover rotisserie chicken—just shred or slice it and coat it well with your favorite hot sauce and a little melted butter. The wrap itself is usually a large flour tortilla, which holds everything together and makes it easy to eat on the go.
Inside, you’ll find a mix of fresh and creamy ingredients that balance the heat. Crisp lettuce adds crunch, while sliced tomatoes or cucumbers bring a refreshing bite. Many people add thinly sliced red onions or shredded carrots for extra flavor and color. To cool things down, a drizzle of ranch or blue cheese dressing is a must. Some wraps include avocado slices or a sprinkle of chopped green onions for a creamy, herby finish.
The Best Cheese for a Buffalo Chicken Wrap
Cheese brings everything together and adds a rich, melty texture to each bite. The most popular choice is crumbled blue cheese, which pairs perfectly with the tangy buffalo sauce. If you prefer a milder flavor, shredded cheddar, Monterey Jack, or mozzarella are all excellent options. Pepper Jack cheese adds a little extra spice, while Swiss or provolone provide a smooth, creamy melt. No matter which cheese you choose, be sure to add enough to get that irresistible gooeyness in every bite.
Customizing Your Buffalo Chicken Wrap: Assembly Tips and Serving Ideas
One of the best things about a buffalo chicken wrap is how easy it is to customize. You can add extra veggies, swap out the cheese, or adjust the spice level to suit your taste. For a healthier twist, use a whole wheat or low-carb tortilla. If you want more crunch, add shredded cabbage or sliced bell peppers. For extra protein, toss in some black beans or cooked bacon.
When assembling your wrap, start by warming the tortilla so it’s soft and flexible. Layer the lettuce and other veggies first, then add the buffalo chicken and cheese. Drizzle with your favorite dressing, then fold in the sides and roll it up tightly. If you like your cheese melted, you can toast the assembled wrap in a skillet or panini press for a few minutes until warm and gooey.
Buffalo chicken wraps are perfect for lunch, dinner, or even as a party appetizer. Cut them in half for a hearty meal, or slice into smaller pieces for a crowd-pleasing snack. Serve with extra dressing, celery sticks, or a side of chips for a complete meal that’s sure to satisfy.
FAQ, Storage Tips, and Conclusion
Q: What does a buffalo chicken wrap have in it?
A: A buffalo chicken wrap typically includes cooked chicken tossed in buffalo sauce, lettuce, tomatoes or other fresh veggies, cheese, and a creamy dressing, all wrapped in a flour tortilla.
Q: What to put inside a buffalo chicken wrap?
A: You can fill your wrap with spicy chicken, crisp lettuce, tomatoes, shredded carrots, red onions, cheese, and a drizzle of ranch or blue cheese dressing. Avocado, cucumbers, and green onions are great additions as well.
Q: What cheese goes best with a buffalo chicken wrap?
A: Crumbled blue cheese is a classic choice, but cheddar, Monterey Jack, mozzarella, or pepper Jack are all delicious options. Choose your favorite for the perfect melt and flavor.
Q: What to put in my chicken wrap?
A: Besides buffalo chicken, you can add any combination of fresh vegetables, cheese, and creamy dressing. Try adding bacon, black beans, or extra herbs for even more flavor.
Storage Tips
If you have leftovers, wrap them tightly in foil or plastic wrap and store in the refrigerator for up to two days. For the best texture, keep the dressing separate and add it just before eating. Reheat the wrap in a skillet or microwave until warmed through, but note that the veggies may lose some crunch.
Conclusion
Buffalo chicken wraps are a quick, flavorful meal that’s easy to customize for any occasion. With spicy chicken, creamy dressing, and plenty of fresh toppings, this wrap is sure to become a favorite in your kitchen. Try different cheeses, veggies, and sauces to make it your own, and enjoy a satisfying meal that’s ready in minutes.
Article updated 16 June 2025.
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